Let’s face it — not everyone enjoys drinking plain water. For some, it’s boring, tasteless, or easy to forget. But with Malaysia’s climate turning up the heat in June, finding creative ways to hydrate is a must. One of the...
When it comes to hydration, most people think of plain water — and while it’s the gold standard, Malaysia offers a range of local beverages that not only quench thirst but also help cool down the body naturally. Coconut water...
In Malaysia’s warm climate, it’s easy to lose fluids without realising it, especially when you’re active or stuck in places without air conditioning. That’s why it's important to know what dehydration actually feels like. Some early signs include dry lips,...
Malaysia’s tropical heat can feel relentless, especially in the middle of the year. In June, when daytime temperatures soar and humidity rises, many people underestimate how quickly dehydration can set in. Staying hydrated is not just about drinking water —...
